Working with me means reconnecting with your inner wisdom and shifting patterns that keep you stuck. Through approaches like IFS and somatic practices, we’ll foster self-connection and create lasting change together.

Together, we will work through the challenges you face, allowing you to release what no longer serves you and create space for deeper connection, self-compassion, and meaningful change.

My clients have described me as open, empathetic, understanding, and non-judgemental.

I help individuals facing trauma, anxiety, and relationship challenges. My clients often feel stuck and seek deeper emotional connections. My focus is on healing old patterns and fostering a sense of security within themselves.

I believe in the inner wisdom within each person and am passionate about helping others reconnect with it to heal and grow.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

Through IFS, EFT, NVC, and somatic practices, I support clients in developing a greater sense of clarity, and connectedness. Outside the office, hiking, practicing yoga, and spending time in nature ground me and connect me to a sense of aliveness.