Talia Palant

My approach is warm, compassionate, and client-centered. I believe in meeting you where you are and creating a safe, nurturing space to explore your thoughts and emotions. Drawing from multiple therapeutic approaches, I tailor each session to your unique story—helping you heal from trauma, manage overwhelm, and rediscover resilience and balance.

Together we will explore your story with compassion and curiosity, uncovering the patterns and pain that have shaped your life. We’ll work to heal from trauma, ease emotional overwhelm, and build coping strategies that restore balance. My goal is to help you reconnect with your strength, deepen understanding, and move toward a more peaceful, fulfilling life.

My clients describe me as calm, empathetic, and grounding. They often say I help them feel truly heard and understood, even when sharing painful experiences. Many describe our sessions as a safe space where they can slow down, reflect, and begin to heal—supported by warmth, patience, and gentle guidance.