Picture of Tina  Cole, therapist in Pennsylvania

Tina Cole, Licensed Professional Counselor

Current Availability:

Monday though Thursday 9am-7pm

Tina  Cole remote and phone therapy in PennsylvaniaTina  Cole remote and phone therapy in Pennsylvania
Provides therapy in Pennsylvania

About Me:

  • My clients describe me as:

    I am an agnostic Christian who is sarcastic, straight to the point, no bs and I do cuss, occasionally, so if this combo is your jam, send me a message

  • Something to know about my approach is:

    I am trained in Brainspotting, level 1, this is my most used technique. Brainspotting is a focused mindfulness brain/fixed eye position method that is gentle and powerful. This takes therapy to a new level, and is unlike other methods.

  • Together, we will:

    We will discuss how your life is going and help identify real life goals, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.

  • I specialize in working with people who:

    Have childhood trauma that is holding them back from reaching their potential, doubts about their abilities, sense of overwhelmed and aren’t sure what is really wrong. And life is a mess and their bodies are also falling apart, and just needs a break

  • I became a therapist because:

    I survived my childhood, played it small and finally decided to live a more fulfilling life, and I enjoy helping others find their worth and value

  • Something that stands out about where I offer therapy is:

    Brainspotting therapy, a body based, bottoms up approach that is gentle, but very powerful and helps people reach their goals faster.

  • More about me and my practice:

    I like to meet with new clients weekly the first four weeks, then I ask you to determine how often you need to be seen. I want to offer support, help you make changes, and get you back to your life as quickly as possible.

More Details:

Fees:

$120

In-Network with:

Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield, Optum Health

Languages Spoken:

English

Years Licensed:

5





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Tina  Cole, therapist in Pennsylvania