Adela Yu, MSS, LCSW

My clients describe me as:

Caring, honest, straightforward, attentive, expressive, understanding, empathetic, helpful, trustworthy, and a good listener.

Something to know about my approach is:

It's trauma-informed, culturally sensitive, collaborative, person-centered, and tailored to each client’s unique needs, meeting the client where they are.

Together, we will:

Challenge negative/distorted thinking, explore and break patterns that are keeping you stuck, and create a toolbox that works for you to cope, problem-solve, and move forward.

I specialize in working with people who:

Children (8+) and adolescents; experiencing challenges with education/school, peer relationships, ADHD, depression, anxiety, Autism Spectrum Disorder, mood disorders, and/or trauma.

I became a therapist because:

My brother has autism. I've struggled with my own mental health challenges and therapy has helped me, so I would like to do the same for others.

Something that stands out about where I offer therapy is:

It's a comfortable and relaxed environment. We take most major commercial insurances.