Monday afternoons, all day Wednesday, Thursdays and Fridays. I work 8-5pm Mountain Time
My clients describe me as:
Warm, real, and sometimes funny. My job is to listen to you deeply and help you connect with what you need.
Something to know about my approach is:
I utilize an approach called ACT (Acceptance and Commitment Therapy) and I also utilize an approach called Body Trust® in my work.
Together, we will:
Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and how to pursue it.
I specialize in working with people who:
Are ready to have a different relationship with their bodies. I love working with folks who are ready to think about ending the punishment and control we've been told we need to exert over our bodies.
I became a therapist because:
I struggled with an eating disorder as a teenager and wanted to use my lived experience to help others.
Something that stands out about where I offer therapy is:
I provide therapy from my home office. You may occasionally hear my dog Toast snore during our sessions.
Loveland Foundation Voucher,
Languages Spoken:English
Years Licensed:10