I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy.

Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.

Genuine - Attentive - Insightful - Effective - Open.

I go by the nickname, Jay. I have 10+ yrs of clinical experience in diverse settings (rural, military, college, inpatient, & VA disability evals). I served as a USAF clinical psychologist for 4 yrs.