Expect a warm, relaxed environment where you're encouraged to show up exactly as you are. I don’t shy away from the hard stuff, but I also believe in the power of laughter and lightness to create balance and build resilience.

In our work together, we’ll explore the patterns that show up in your life, build coping skills, and create space for growth and change. Whether you're navigating relationships, trying to communicate more clearly, or just feeling stuck.

Working with me is a collaborative process grounded in compassion, authenticity, and a healthy dose of humor.

I work with both individuals and couples 18+, creating a space where real conversations can happen — the kind that lead to clarity, connection, and lasting change.

My goal is to help others tap into their strength and create the life they truly want — one grounded in self-awareness, compassion, and resilience.