My approach blends evidence-based therapy and faith integration to help clients challenge unhelpful thoughts, gain perspective, and grow. I’m direct yet compassionate, focused on practical change and renewed hope.

Together we will explore your thoughts, emotions, and experiences to uncover patterns that impact your well-being. Using evidence-based tools and faith-centered principles, we’ll build healthier thinking, deepen your connection with God, and move toward emotional and spiritual wholeness.

My clients describe me as compassionate, insightful, and direct. I bring warmth and honesty to every session—offering a safe space to explore challenges while integrating faith and evidence-based strategies for meaningful, lasting change.