My approach is all about connection and compassion. I focus on meeting you where you are, providing a safe and non-judgmental space where you can feel seen, heard, and understood. Together, we’ll work through the challenges you face and explore your goals in a way that feels right for you.

Together, we will create a safe, supportive space to explore your story, uncover strengths, and navigate challenges. You'll learn to regulate your nervous system and express yourself in ways that feels best for you. We’ll focus on what matters most to you, fostering healing, growth, and a deeper sense of connection to yourself and the life you want to build.

My clients describe me as warm and approachable, yet direct when they need clarity. They appreciate my flexibility in meeting their unique needs, my role as an advocate for their well-being, and my person-centered approach that keeps their goals and values at the heart of our work together.

I specialize in supporting neurodivergent individuals, those who’ve experienced trauma, and people who feel they don’t quite “fit.” I help when what seems easy for others feels especially hard, offering understanding, tools, and a safe space to navigate life’s challenges with care and respect.

I became a therapist because I know how life-changing it is to have a safe, supportive space to grow and heal. My own experience showed me that everyone deserves a place to feel truly seen, heard, and cared for while exploring their well-being and creating meaningful change.

I offer a warm, person-centered space where you can explore what matters most to you. I blend compassion with honesty, adapting to your needs while advocating for your well-being. Together, we’ll work toward healing, growth, and helping you feel more at home in yourself and your life.