Warm, approachable, and real. My focus is on creating a safe space where both humor and vulnerability are encouraged, honored, and cherished.

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

pride themselves on being self-sufficient & able to figure things out on their own, but certain issues/patterns keep coming back up. When Ignoring it hasn't helped, other efforts aren't working and now it's bleeding into other areas of life...

to promote a better understanding of ourselves and our relationships, so we can build skills to help us get out of our own way and find happiness!

TELETHERAPY--to meet you exactly where you're at when it's most convenient to you; IN PERSON--to provide the face-to-face connection we've all missed

Licensed in TN, FL, and GA, offering in person sessions (w/ my therapy dog if desired) in Nashville, TN. As part of PSYPACT, I see clients by video in AL, AK, AZ, CO, DE, DC, IL, KS, KY, ME,MD, MN, MO, NE, NV, NJ, NH, NC, OH, OK, PA, TX, UT, VA, WVA