I specialize in Internal Family Systems (IFS) therapy, a transformative approach that explores the inner dynamics of thoughts and emotions. By understanding and nurturing these aspects, we unlock healing and lasting change.

Together, we will explore the cultivation of inner harmony by nurturing and understanding the facets of your personality, brain, and body that define your essence. This journey fosters self-awareness, resilience, and emotional equilibrium.

Clients value my committed, caring approach—always giving 100% in sessions and providing practical insights that drive positive growth.

I specialize in working with people who are seeking to thrive amidst the demands of demanding and/or high-profile careers, empowering them to achieve balance, overcome challenges, and enhance their overall well-being.

I became a therapist because I am passionate about the power of therapy & guiding people towards healing.

Leveraging specialized training in couples therapy and internal family systems, I provide tailored guidance to address diverse issues. My ultimate goal is to guide you toward a life that aligns with your values and goals.