Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness.

At Live Consciously, we strive to break the barriers of traditional therapy by going beyond the mind and facilitating healing for the body as well. We operate from a holistic healing standpoint, believing that everyone can and deserves to heal.

By going to the root of the problem, we help identify and resolve traumas, griefs, and unproductive belief systems that may be holding you back in life.

We specialize in supporting individuals navigating depression, anxiety, Post Traumatic Stress Disorder (PTSD), childhood trauma, relational issues/trauma, emotional challenges, military-related trauma, anger management, grief and more.

We offer a safe space to explore and resolve past wounds while fostering growth and self-acceptance.

We believe in addressing the whole person—mind, body, and spirit—to promote true, lasting transformation

Instead of asking “What is wrong with you,” we ask, “What has happened to you?” Through this, we discover the true roots of your suffering and help resolve the wounds, so that you can live the healthy life you truly deserve.