Growth & healing is an ongoing process. Through the use of a various tools and techniques I will help guide you along your path of resources and skill development. Each session we will build upon the work we completed from the session before leaving you feeling stronger and more empowered in your skills and abilities.

Together we will work on establishing and achieving the goals you set for yourself. You are the driver of these goals we will set and work towards throughout our time together. My goal is that you will feel more empowered and confident that you will achieve the goal(s) you have set for yourself and have the outcomes you desire.

My clients describe me as warm, compassionate, empathetic, and empowering. As Maya Angelou once said, "Be the rainbow in someone's else's clouds". I would like to be that rainbow for you. I believe everyone has a toolbox of resources that they can reach into but at times we may not know which tool to use and when. Let me help you achieve your health goals.

I specialize in working with children, adolescents, and adults diagnosed with ODD, OCD, ADD/ADHD, anxiety, depression, bipolar disorder, severe mood disorders, military/veteran transitions/reintegration, stress management, tobacco cessation, weight management, and chronic health/disease management, and more.

I became a therapist because I have always had a passion for helping others to heal & be there best emotional & physical self. I believe everyone has a toolbox of resources that they can reach into but at times we may not know which tool to use & when. Let me help you along your health journey to be even better and stronger than you are today.

As a veteran and spouse of a retired veteran, I possess a deep understanding of military culture. Additionally, as a certified case manager, I can assist clients in coordinating their healthcare needs with medical providers to ensure collaborative care. Maya Angelou said, "Be the rainbow in someone's else's clouds". I would like to be that rainbow for you.