I work to create a safe space where clients feel heard & understood. I aim to help clients explore their thoughts, emotions, & behaviors, while gaining insight into patterns that may be impacting their mental health. Encouraging self-compassion, resilience, & the development of coping skills, while empowering clients to make lasting changes in their lives.

Together we will work on healing and growing through what the client is seeking help with, whether it's anxiety, depression, grief, trauma, relationship issues, or just needing to talk. Throughout the journey, I encourage self-compassion, resilience, & the development of coping skills, while empowering clients to make lasting positive changes in their lives.

My clients say that I am personable, compassionate, and able to connect to them. They feel like I'm easy to talk to, & they are heard and understood.

I specialize in working with people who are experiencing anxiety, life adjustments, depression, or suffering from grief and loss, as well as helping women specifically going through infertility, and pregnancy loss.

I became a therapist because I feel fulfilled in my life when I am able to help others through a difficult time, making sure they feel seen & heard.

I feel passionately that therapy is for everyone, for matters big or small. That in working through our struggles, we learn and grow. I hope my clients feel supported and encouraged to reach their goals and achieve the healing that they are seeking.