Mia Mattingly

Together, we will explore your story, make sense of your human-ness, and identify ways you have the power to embody the life and relationships you want for yourself. I embrace a systemic and non-pathologizing approach to therapy because too often, rational responses to stress and harm are stigmatized. I make it a point to break that cycle.

Collaborate to tailor goals and construct skills that work with your brain to create sustainable change that feels right for you. We will explore the many strengths you already have, honor the ways your brain has been trying to take care of you, and give you the time and space you need to grow into the person you want to be.

Warm, honest, nerdy, quirky, and humorous!

Are executive-functioning challenged, either as an individual or in their romantic relationships; people who have tried therapy before and became discouraged; people who need both a soft place to land and a therapist who will be direct and honest with them.

I had a really bad experience with my first therapist. I left every session feeling like she didn't care if I came back, and I wanted to be different. I strive to build a genuine relationship with my clients because I believe that's the only way anyone will feel safe enough to explore themselves and create the change they want to see in themselves.