Compassionate, evidence-based care through a holistic approach that addresses mind, body, and spirit. My practice integrates a range of proven therapeutic modalities, including Motivational Interviewing, Mindfulness, CBT, and Dialectical Behavior Therapy (DBT). I believe each person is unique and deserves a therapist who will see them completely!

Clients are the expert in their lives and are an imperative part of creating goals. I am here to assist with coming up with goals and identifying areas that could use some improvement. When a client joins a session with me, my goal is to provide a warm and welcoming space, always absent of judgment.

Previous clients have told me that I am easy to talk to and provide compassionate, honest, and helpful feedback!