My approach utilizes Postmodern Perspectives (clients are the expert of their own lives) & Collaborative Practices to explore & gently challenge the underlying assumptions & experiences that influence patterns of thoughts, feelings & behaviors.

Uncover & redefine the meaning within your experiences; Develop ways to flourish & radiate from within; and Unveil your authentic self and live in alignment with your purpose.

Genuine, Down-to-Earth, Empathetic, Compassionate, Humorous & Empowering

My passion lies in supporting women who are experiencing difficulty coping with & navigating through life.

I personally understand the overwhelming struggle of overcoming the impacts of negative life experiences.

I have 10+ years in private practice. I strive to create a safe therapeutic space that cultivates a sense of belonging & affirmation; that honors individual authenticity; and that fosters & empowers psychological resilience.