I’m human too. I blend depth, humor, and practical tools to help you understand patterns, build insight, and make meaningful change—without pressure to be perfect or have it all figured out.

Connect the dots between your past and present, shift the patterns that no longer serve you, and explore new ways of relating to yourself and others.

Warm, direct, and grounded—with a good sense of humor and a knack for helping them feel understood and challenged

I work with adults and couples who are navigating complicated relationships, communication issues, stress, self-doubt, big transitions, or simply feeling stuck.

I became a therapist not because I had life all figured out, but because—like most people—I didn’t.

Therapy with me is collaborative, not clinical. Real talk, not rehearsed scripts. A mix of deep exploration and practical tools.

My style is warm, grounded, and human (with some humor), and my integrative approach blends insight, emotional depth, and practical tools.