Something to know about my approach is that I offer a safe, supportive space to explore your story, process trauma, and reconnect with your values. I use mindfulness and evidence-based practices to help you feel grounded, empowered, and aligned with

Together we will explore themes like healing from trauma, identity, relationships, boundaries, self-worth, faith, values, and personal growth—creating space for clarity, connection, and lasting change rooted in what matters most to you.

My clients describe me as warm, grounding, insightful, and real. They feel seen, supported, and empowered to grow in a space that feels safe.

I specialize in working with people who are navigating challenges, emotional pain, or feeling disconnected from themselves or others. I help them find clarity, healing, and a renewed sense of purpose through compassionate, values-based, and mindful.

I became a therapist because I’m passionate about helping others heal, feel seen, and grow into the most authentic and empowered version of themselves

Something that stands out about where I offer therapy is the flexibility and comfort of online sessions, making healing accessible wherever you are.

More about me and my practice: I’m dedicated to creating a warm, safe space where clients feel heard and supported. I integrate mindfulness, values, and evidence-based approaches to help you heal, grow, and live with greater clarity and purpose.