Something to know about my approach is that I’m warm, real, and deeply committed to helping people feel seen and supported. I blend evidence-based strategies with compassion, always honoring your values, identity, and goals. We’ll work together at your pace to build insight, healing, and lasting change.

Together, we will create a safe space to explore what’s holding you back, process past pain, and reconnect with your strengths and values. We'll work to break unhelpful patterns, build confidence, and move toward a more grounded, authentic, and fulfilling life.

My clients describe me as compassionate, down-to-earth, insightful, and easy to talk to. They often say they feel safe, understood, and empowered in our work together, and that I strike a balance between being gentle and honest in a way that helps them grow.