an enthusiastic and committed therapist who is genuine.
I utilize an integrative approach, meaning, I enjoy applying aspects of both CBT and ACT to help people live a life that's more aligned with their values and passions. In essence, we will balance modifications with being less consumed and controlling
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
are kids, teen, and adults who struggle with OCD, mood-related problems, anxiety, behavioral and relationship problems.
I had an interest in helping others, then it grew into learning that there's a critical need for emotional and behavioral health.
we focus on working together no matter your age; your voice matters to us. I provide services in English and Spanish.
I provide services during day, evenings, and Saturdays via tele-health. I am married and from Puerto Rico!