My clients say they feel supported, understood, empowered, gain clarity to set boundaries and find courage to make meaningful changes in their lives.

I blend trauma-focused techniques like EMDR with CBT, mindfulness, and a client-centered approach to tailor therapy to your unique needs. Whether we’re processing trauma, overcoming anxiety, or navigating life’s transitions, I meet you where you are.

You’ll find a supportive space to heal from trauma, overcome anxiety, and navigate relationship challenges. I use EMDR, mindfulness, and creative art activities to help you build resilience, gain clarity, and create meaningful change in your life.

Feel stuck, overwhelmed, or lonely—those navigating anxiety, unresolved trauma, or relationship struggles. If you feel unheard or unsure of your next step, I’ll help you find clarity, confidence, and peace while supporting you every step of the way.

I believe everyone deserves to feel supported and understood, no matter how heavy life feels. Helping people heal and reconnect with their strengths.

It’s a judgment-free zone where you can explore your emotions and struggles in a safe, calm, and compassionate environment, in person or online.

If life feels overwhelming and lonely, therapy can offer relief and connection. I use trauma-focused techniques like EMDR, mindfulness, and creative tools to help you heal and rediscover yourself. Together, we’ll navigate all the struggles.