I use cognitive behavioral therapy (CBT) to help children and teens understand how their thoughts, feelings, and behaviors are connected. Through age-appropriate tools, I support them in building coping skills, challenging unhelpful thoughts, and managing anxiety, depression, ADHD, and stress more effectively.

We'll focus on understanding your thoughts, emotions, and building tools to help you move forward with greater clarity and confidence. Our work will be collaborative, compassionate, and tailored to your unique needs and goals.

My clients describe me as warm, understanding, and easy to talk to. They often say they feel truly seen and supported in our work together. They appreciate my calm presence, honest feedback, and the way I help them make sense of their emotions while gently guiding them toward growth and meaningful change.