I aim to create an environment that is warm, affirming, and compassionate. I believe authenticity and empathy are key when connecting with clients.

My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.

I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.

Need or want to process through complex emotions and events . Our body can hold onto past experiences in ways we are not even aware; I work with clients to identify the root causes, alleviate anxiety and depressive symptoms, and work toward peace.

It is important for everyone to have a place where they can be fully seen and heard as they walk through their challenging experiences.

I am able to provide services in Prosper, Frisco, and via Telehealth depending on your needs.

I am truly honored when a client decides to trust me in joining them on their therapeutic journey. All are welcome and my practice is a safe, affirming space for all individuals. Email me or call to get started!