that is rooted in acknowledging the client as the expert. I work with the client to identify goals and work towards these goals in an authentic way. I utilize different approaches that are best fitted for the client and make space for all parts of you to be present without shame.

work to identify your most meaningful experiences and make sense of how these experiences shape you. We will work to allow for healing and fulfillment. We will work on ways that you feel are best suited for what you are needing to feel your best self.

someone who is empathetic, challenging, and fun. I work to provide space for laughter and tears and allow you to present as your authentic self. I show up as my authentic human self to allow space for you to show up the same.

are dealing with feelings of loneliness, not feeling good enough or have been told they are self-aware. These feelings may present in different ways such as anxiety, depression, or low self-esteem. Additionally, I specialize in working with self-harm and suicidal ideation.

I deeply understand what it feels like to know all the "right" things or be told that I am "insightful" but still feel like it is not enough and I am still struggling. My approaches are rooted in getting to the core of what you are feeling and allowing space to understand yourself.

I am dedicated to making mental health care accessible and safe for all. I am HAES and LQBTQIA+ aligned. All individuals are welcome in my practice without judgement or worry. Additionally, I provide sliding scale prices to make therapy accessible.