I use mostly solution focused and CBT to help you in your healing process. We will think, talk, laugh and cry together, depending on what we are working together on. Counseling is a safe place to bring all your feelings.

There are no pieces of your life that are too small to discuss, we will look at all the parts that you are made up of. We will start healing those broken parts right away. We will work together to get you to a place where you feel happy and whole.

Kind, compassionate and a good listener. My goal is to help you figure out how you can be the best version of you.

People who have had traumatic experiences, people that are struggling with anxiety and or depression.

I believe that people can change, they can grow and they can heal.

I am a wife and a mother. I love to travel and have been to several countries. When I am not counseling, I love to read books, both for my pleasure and finding resources for clients.