My clients describe me as:

authentic, validating, and warm

Something to know about my approach is:

I attempt to create a calming, safe, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.

Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan, there are still many unknowns and not knowing is hard. I help you learn to give yourself grace for where you are in this moment, while giving you tools to move forward.

I specialize in working with people who:

Are trying to navigate the ups and downs of life, helping them resolve their shame, insecurities, and imposter syndrome. I have significant experience working with trauma and I love working with moms in various stages of their maternal mental health.

I became a therapist because:

I love people and I love listening to their story and what makes them, them. I am forever amazed at how resilient the human spirit is.

Something that stands out about where I offer therapy is:

It's in a house with natural light, lots of plants, in the heart of Montrose. It's not sterile we have tried to create a very warm, safe environment.

More about me and my practice:

10 years & still love what I do! I also have counseling interns at a reduced rate. We have in our office coffee, tea, and snacks! Can't pass that up!