At a time when mental health care feels driven by tech companies and profit motives, my practice is about the fundamental work of helping you understand yourself better. And, how your personal history is affecting you today.
understand what’s happening, clarify, and identify where change is possible or how you can cope more effectively. Then we’ll hone in on helping you make those changes consciously.
have often had to manage other peoples’ assumptions about them—perhaps due to being highly-sensitive (HSPs), LGBTQ+, chronically ill, or another unseen experience that isolates them.
