Availability by appointment only. Weekends and evenings available.
My clients describe me as:
My clients describe me as laid-back, compassionate, attentive and knowledgable in our work together on problem-solving and healing.
Something to know about my approach is:
I treat anxiety and trauma with approaches that incorporate mind-body techniques such as Mindfulness, Cognitive Processing and Cognitive Behavioral Therapies which can retrain your brain, replace unhealthy thoughts with constructive ones, and heal.
Together, we will:
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control to help you get unstuck and on a path to living the life you want.
I specialize in working with people who:
I specialize in working with adult individuals who feel overwhelmed when facing the stress and challenges of life. I help my clients understand their triggers and learn new coping skills that help them feel healthier, more confident, and hopeful.
I became a therapist because:
I genuinely care about people and have seen the benefits of therapy in my own life. Understanding these benefits is something I want to share.
Something that stands out about where I offer therapy is:
I offer both in office and tele-therapy, providing you options and the availability of being in the comfort of your home with sessions across Texas.
More about me and my practice:
I know how important it is to find a therapist who fits and how difficult it can be to start therapy. That’s why I offer a complementary, 15-minute call so we can get to know each other. You're also welcome to look around my website to learn more.
Aetna, Ambetter, Blue Cross Blue Shield, Cigna, Community Health Choice, Friday Health Plans, GEHA, Magellan, Medicare, Optum Health, Oscar Health, Scott and White, Superior, UnitedHealthcare
Languages Spoken:English
Years Licensed:9