I’m not here to just agree with you—I’m here to help you make real changes. I’ll meet you wherever you are, but I’ll also tell it like it is. My clients know my motto: ‘If you want something sugar-coated, go eat a donut.’ Therapy with me is honest, supportive, and just the right amount of tough love.

get your wellbeing to a place where getting out of bed isn’t a battle—it’s something you actually want to do. No toxic positivity, just real changes that make mornings suck less.

easy to talk to, down-to-earth, and nonjudgmental. They appreciate that I’m a real person—direct, honest, and not afraid to tell it like it is.

are first responders, shift workers, and people dealing with religious trauma, life transitions, work stress, anxiety, OCD, burnout, and depression. I will help you build resilience and become the strongest version of yourself.

I know what it’s like to reach out for help and have a bad experience. I wanted to be the kind of therapist people can actually relate to—someone who listens, understands, and walks alongside them through the hard stuff. I know how important cultural competence is, especially for first responders.

I get what it’s like to face high-stress situations because I’ve walked in your shoes as a first responder. My goal is to create a space where you feel heard, understood, and supported. I also enjoy helping clients work through anxiety, OCD, trauma, religious trauma, and domestic violence. We’ll focus on building resilience and coping skills.