My clients describe me as compassionate, approachable, and focused on providing personalized support to help them achieve their goals with confidence.

My therapeutic style is authentic, warm, and down-to-earth. I believe in creating a safe space for everyone. While I use an eclectic approach, I am trained in EMDR and integrate techniques from CBT, DBT, and Motivational Interviewing as needed.

Together, we will explore your goals, identify challenges, and develop strategies for lasting change. You’ll gain insight, build resilience, and cultivate the confidence to navigate life’s complexities with clarity and strength.

I specialize in working with people who are navigating life transitions, managing anxiety or trauma, and seeking personal growth. My approach is flexible and open, allowing me to tailor my work to a wide range of challenges and needs.

I became a therapist to help others heal, grow, and find strength, guiding them through challenges to create lasting positive change.

Something that stands out about my therapy space at In My Heart Psychology&Counseling is its warm, inviting atmosphere that fosters healing and growth

At In My Heart Psychology and Counseling, I provide a warm, supportive space for healing. Along with my skilled colleagues, we offer diverse approaches to help you achieve personal growth and overcome challenges.