I would love to work with you on managing your anxiety, creating a sense of fulfillment, and feeling content with and connected in your relationships.

I work with motivated women who feel that perfectionism, anxiety and pressure are constant companions. I help women set boundaries, cope with anxiety and build confidence while embracing some imperfections and finding fulfillment in daily life.

Together, we will explore your thoughts and beliefs that cause you to react how you do. We will work together to develop your coping skills. We will work on processing trauma that triggers strong emotional reactions.

I work with perfectionists and people-pleasers who want to make decisions and set boundaries that they are comfortable with and that are aligned with their beliefs. I work with new parents who are adjusting to changes that come with a baby.

I want to join people on the journey to healing. I enjoy helping people find confidence and fulfillment in their lives.