Lauren Kane, LPC

My clients describe me as:

My clients describe me as empathetic and as someone who will listen and help dig down to the root of the problem and work towards their goals.

Something to know about my approach is:

I enjoy helping my clients set goals and take specific steps to achieve those goals. I use EMDR to help you reprocess trauma and use CBT to help you explore your thinking patterns and reframe them to help you be more successful.

Together, we will:

Work on helping you build coping skills to get through life's challenges and explore the thinking patterns that are holding you back.

I specialize in working with people who:

Have been through traumatic experiences, are dealing with anxiety, struggling with executive functioning or ADHD, or who are going through life transitions.

I became a therapist because:

I want to join people on the journey to healing.