someone who encourages one to take accountability for their own mental health treatment and find out the root to the “whys”.

I aim to provide a non-judgmental environment and a safe space for you to be your true authentic self. I aim to help you to build self-confidence, create and maintain healthy interpersonal relationships, and establish safe boundaries.

learn how to manage our current stressors in a healthier manner that can lead to lifelong healing. Although we all yearn for the need of connection and being understood, healing starts with being honest with yourself.

I've worked with inpatient and outpatient substance abuse treatment programs, residential facilities, and acute inpatient psychiatric hospitals, working with individuals aged 4 and older, and with professional athletes.

I am fascinated by the intricate interplay between the mind and body. I aim to integrate this understanding into counseling.

I offer walk/talk therapy to conduct in-person therapy in a more open and comfortable environment. By meeting at a coffee shop or a park etc.

Why “Walk/Talk Therapy? Traditional office sessions are sometimes restricting and uncomfortable for some people. Location will be determined during the initial evaluation.