Marlo Mullins

Something to know about my approach is that I balance structure with compassion. I use EMDR, CBT, and mindfulness to help you understand patterns, process what’s unresolved, and build practical tools for real-life change—at a pace that feels safe and manageable.

Together, we will identify what’s keeping you stuck, understand how past experiences shape current patterns, and build practical skills to manage emotions and stress. We’ll work at a pace that feels safe, focusing on steady progress, increased clarity, and lasting, meaningful change.

My clients describe me as supportive, direct, and grounded. I offer structure and guidance while creating a space where they feel heard, respected, and safe to do meaningful work.