I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.

Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.

Compassionate, focused and consistent. We create a safe space to guide you learning new coping skills.

We are open to changing their mindset, receptive to learning about new strategies for anxiety and mental health, as well as explore as identifying your needs Currently, I specialize in assisting clients who are dealing with stress & anxiety.

I'm passionate about assisting others who are wanting a safe space to process their needs. I feel like it's a privilege to be a part of the process.

We have a small group practice that has therapists who are licensed, experienced and able to assist you in finding purpose and fulfillment. We are happy to assist you in learning new strategies, along with continuing to feel a sense of safety.