Monica Wilson

My work draws from Relational Life Therapy, Emotionally Focused Therapy, Attachment Theory, and the Gottman Method. I help individuals and couples understand patterns rooted in early experiences, how they show up in relationships, and build healthier ways of connecting. I create a safe, supportive space for healing, deeper connection, and lasting security.

Together, we’ll explore the patterns and experiences shaping your relationships, deepen your understanding of yourself, and build new ways of connecting. In a supportive, collaborative space, we’ll work toward healing, greater security, and more fulfilling, authentic relationships.

Clients often describe me as compassionate, genuine, and approachable. I connect easily and foster a welcoming, comfortable environment where people feel safe to open up. I thoughtfully incorporate humor when appropriate, helping ease tension and support honest, meaningful conversations.