I provide a safe, non-judgmental space where you can process your thoughts and feelings. My approach is all about you—it's person-centered, meaning our sessions are built around your unique needs. I won't tell you what to do. Instead, I'll help you gain perspective and tap into the knowledge and skills you already have.

Together we will work to understand your emotions and identify the patterns that may be holding you back. We'll collaborate to set meaningful goals and create a clear path to get you where you want to be.

My clients would describe me as a calm, gentle, and empathetic listener. I create a warm and supportive space where you can feel heard without judgment.