I view the client as the expert on their own experiences. I prefer to start out by creating a safe space for my client to talk, and I never push for information.

Explore whatever issues you bring to the session at your own pace. - without judgment. We'll look at those and brainstorm on ideas and strategies that we can take on together.

Sincere, empathetic, easy-going, and funny. I try to create a casual, yet supportive space to talk.

Are living with depression, anxiety, bipolar, life changes, LGBTQ+ issues, support for trans people, relationship issues, sexual abuse, BPD, PTSD, suicidal thoughts, domestic violence, hoarding, hospice and end-of-life, job stress, and autism support.

I love people. I'm curious and engaged with my clients, and I try to make them feel comfortable while we're talking.

During the intake (first appointment), I'll have some questions for you. If you're not comfortable answering a question, just let me know and we'll talk about something else. I'm a no pressure therapist.