My clients describe me as:
My clients often tell me how much better they feel after one session. I believe in a trust based relationship and my clients say that I do not judge.
Something to know about my approach is:
I take a positive and holistic approach to therapy. I think it is important to find balance in your life and it begins with improving self-esteem and self care. I implement mindfulness techniques along with healthy skills for coping.
Together, we will:
Initially I will build rapport so that you feel comfortable sharing your story. I don't want anyone to feel uncomfortable or giving up their past to someone they don't know. I believe in a client centered approach and going at your pace.
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