I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

A balance of tactful irreverence and insightful. Refreshing to clients who want a therapeutic experience that is both professional and "real."

Have experienced histories, events, and/or relationships that have impacted their sense of self and others in unhelpful ways. In particular, I have extensive experience with various forms of anxiety, trauma, and historical stressors.

Apparently I have always been good at reading people and messing with their heads. Turns out you can do some good and get paid for it too!

Feel free to check out my website where I wax on in much more detail about my history, therapeutic philosophy, and approaches. It is pretty longwinded and lofty, but if you have sleep problems it may help :)