Something to know about my approach is:
I utilize CBT as a basis for self-understanding & ways to recognize how our thinking affects our emotions/behavior. I utilize worksheets/homework assignments to allow you the freedom to work at your own pace in effecting change in your life.
Together, we will:
Our initial meeting will include a review of your life history that may be contributing to your state of mind. We need to understand how you feel you're functioning at this time, as a means of observing progress you make toward the goals we set.
I specialize in working with people who:
My past experiences include working with children/adolescents who have been abused/neglected in their early life.