collaborative, interactive, down to earth

I take a collaborative approach to understanding underlying reasons that contribute to your distress as well as coming up with practical approaches to deal with them in your present and future.

Be curious about how past experiences influence patterns in your life now that impact how you relate to others and the world. Learning new coping skills to help function better in your present life.

I specialize in working with people who struggle with attachment, trauma, anxiety, and relationship challenges. I provide a safe, supportive space to explore emotions, heal past wounds, and develop healthier patterns for connection and well-being.

I am fascinated by the human experience and find it to be a privilege to be part of one's healing journey.

I am trained in various modalities and tailor my approach to each individual.