Taylor Jones

I aim to create a space where you feel genuinely seen, accepted, and understood, honoring both what you’ve been through and what you’re carrying now. When therapy feels safe, you can show up as your full self and reflect on your experiences with greater clarity. I look forward to learning your story and supporting you as you reclaim your path forward.

Together, we’ll gently explore what you’ve been navigating and how past experiences may be shaping you now. We’ll identify barriers that may be holding you back, strengthen your ability to manage stress and emotions, and create meaningful goals that support confidence, balance, and a clear path forward that feels supportive and empowering.

Clients describe me as warm, calm, and easy to talk to, with a steady presence that helps difficult conversations feel safer. They often share feeling deeply heard, respected, and supported without judgment. Many describe my approach as compassionate and grounding, offering clarity and gentle guidance while helping emotions feel more manageable over time.

I specialize in working with eating disorders, body image concerns, trauma, grief, and anxiety. Using a trauma-informed approach and Narrative therapy alongside DBT skills, I help clients explore their story while building emotional regulation, distress tolerance, and coping tools that support meaningful, lasting change in daily life.