Taylor Young

My approach is active, collaborative, warm, and direct. I help you build practical skills for outside of session — not just talk about problems, but develop real strategies you can use. I also offer goal-focused work if you feel stuck or directionless, and I want you to leave feeling more capable and in control.

Together we will explore what's really going on beneath the surface, build tools grounded in research, and turn that understanding into concrete change. We'll set goals collaboratively, track what's working, and stay flexible — so the work fits your life, not a script.

Clients describe me as supportive, encouraging, and practical. They appreciate having a space where they feel understood while also gaining tools they can apply in everyday situations. Over time, clients often develop greater confidence in managing challenges and creating meaningful change.

I am a Licensed Professional Counselor with more than three years of experience working in clinical mental health settings with diverse populations. I work with adults and couples who feel stuck, emotionally drained, or uncertain about their next steps, whether you're navigating a major life change or simply feeling like something needs to change.