Tri Tolar, MS, LPC

My clients describe me as:

Warm, empathetic, respectful, accepting, trustworthy, and compassionate. I am easy to talk and open up to about emotionally charged topics.

Something to know about my approach is:

I meet you where you are at and help you accomplish your goals in therapy. I validate you and empathize with you, accept who you are, teach problem solving skills, and help you understand yourself better.

Together, we will:

Work on how to manage stress, cope with loss, improve mood, solve problems, adjust to change, move past trauma, understand your identities, improve self-confidence, have healthy relationships and communication skills, and clarify life goals.

I specialize in working with people who:

Are having difficulty adjusting to change, tired of feeling hurt, sad, overwhelmed, anxious, irritable, lost, stuck, and tired of arguing with loved ones. You want to live your life to the fullest, love yourself, and be happy in your relationships.

I became a therapist because:

I want to make the world a better place by helping others, one person at a time, finding a happy, meaningful, and fulfilling life.

Something that stands out about where I offer therapy is:

Teletherapy offers more flexibility in location (you can be anywhere in Texas) and scheduling.

More about me and my practice:

My counseling approach is culturally-sensitive; taking into consideration the unique cultural experiences, worldviews, and life experiences of each individual. Recognizing that finance can be a barrier to therapy, I am open to discussion about fees.