You’ll feel heard, supported, and challenged in the best way. I’ll help you get clear on what’s not working, understand where it comes from, and take steps to change it. You can expect honesty, compassion, and real progress.

We’ll talk about relationships, identity, trauma, anxiety, burnout, boundaries, and finding your voice. You’ll explore who you are, what you want, and what’s holding you back—so you can live with more clarity, confidence, and self-trust.

Working with me feels like entering a space where you can finally exhale. Clients often tell me they finally feel seen and understood.

I specialize in anxiety, trauma, ADHD, life transitions, and identity work. I help people who feel overwhelmed, stuck, or disconnected find clarity, heal old wounds, and build a life that feels more grounded, authentic, and aligned with who they are.

I became a therapist because I know what it’s like to feel misunderstood, and I wanted to create the kind of space I once needed—real and safe.

Where I offer therapy has a warm, welcoming vibe. It feels more like a cozy living room than a clinic. Designed to help you exhale.

I'm a psychologist who blends evidence-based care with warmth and humor. My practice is inclusive, affirming, and rooted in helping clients reconnect with themselves and create lasting, meaningful change.