I am passionate about helping people feel seen, supported, and empowered as they navigate life’s challenges. My goal is to create a safe, nonjudgmental space where you can explore your experiences, reconnect with your strengths, and move toward meaningful change. I believe in meeting clients where they are and walking alongside them with compassion and care.

Together, we’ll explore your story and identify strategies that support both immediate relief and lasting growth. Whether you're processing change, facing uncertainty, or struggling with self-worth, my goal is to offer a supportive space where you can process difficult emotions. I would be honored to walk alongside you wherever you are on your journey.

I work with adults facing anxiety, depression, grief, life transitions, low self-esteem, and unresolved trauma. I also support clients navigating identity shifts, relationship challenges, and recovery from religious trauma. My goal is to help you build effective coping strategies, increase self-awareness, and feel more grounded and empowered.