I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!

Be yourself with me! My clients describe me as accepting, calming and insightful. I have extensive experience working with teens, adults and couples.

We know how hard it is to struggle with mental health. If you experienced trauma as a child, are someone who's social anxiety makes it hard to make friends, or someone who struggles to get out of bed due to feeling sad or overwhelmed, we can help!

I became a therapist to help others have hope and to work past that thought of not feeling good enough. Therapy has helped me and my family a lot!

We know how important it is to find a therapist that you connect with. Please include your email for quick response times or call/text to schedule at 801-360-1542 and we would be happy to help!