Be yourself with me! My clients describe me as accepting, calming and insightful. I have extensive experience working with teens, adults and couples.

I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!

We know how hard it is to struggle with mental health. If you experienced trauma as a child, are someone who's social anxiety makes it hard to make friends, or someone who struggles to get out of bed due to feeling sad or overwhelmed, we can help!

I became a therapist to help others have hope and to work past that thought of not feeling good enough. Therapy has helped me and my family a lot!

Located in Lehi, we are between Utah and Salt Lake County for easy access. We also offer telehealth to be able to reach clients in multiple areas!

We know how important it is to find a therapist that you connect with. Please include your email for quick response times or call/text to schedule at 801-360-1542 and we would be happy to help!