Kristina MacCaughan

My approach is creative and client-centered, combining art therapy with practical tools. I provide a supportive space to explore emotions, build resilience, and grow.

Together, we will build on your strengths, explore your emotions, and develop effective coping skills. We’ll address stress, self-worth, and resilience to support meaningful change

Warm, compassionate, and creative—a safe space where they feel understood and encouraged to explore and grow.

I specialize in helping children, teens, and adults dealing with anxiety, depression, ADHD, self-esteem issues, and identity exploration. I offer a compassionate space to navigate stress and find resilience through creative and practical approaches.

I became a therapist to help others find healing and strength in difficult times, offering a safe space for self-discovery and growth

My practice blends creative, evidence-based approaches to help children, teens, and adults manage anxiety, depression, and self-esteem issues in a warm, supportive environment. I’m excited to help others find healing, resilience, and personal growth.