Picture of  Elizabeth Forman, mental health therapist in Virginia

Elizabeth Forman, LPC

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 Elizabeth Forman remote and phone therapy in Virginia Elizabeth Forman remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • My clients describe me as:

    Warm, compassionate and supportive

  • Something to know about my approach is:

    I want to help you build a more flexible relationship with your thoughts, feelings and memories. I primarily utilize Acceptance and Commitment Therapy (ACT), mindfulness and self compassion in the therapeutic process.

  • Together, we will:

    Target the rigid thinking patterns and unhelpful behaviors that limit you from living the fulfilling life you envision.

  • I specialize in working with people who:

    Struggle with anxiety, stress, life transitions, grief/loss, as well as depression.

  • I became a therapist because:

    It is an honor to walk the path with someone on their healing journey.

More Details:



In-Network with:

Aetna, Cigna, Oscar Health, Oxford, UnitedHealthcare

Languages Spoken:


Years Licensed: